EMPOWERED MINDS THERAPY

"A better approach to life"

Welcome to Empowered Minds Therapy. I understand taking the first step to seek help is not easy. However, you have already taken the first step by visiting my website. I am excited to join you in your journey towards personal growth.

Why Choose Us

“Empowered Minds Therapy provides clients with the appropriate tools needed to find solutions within themselves”

Flexible hours and weekend appointments available
Virtual Therapy
Collaborative Care and Personalized Care
Speak multiple languages Urdu, Punjabi and English

Services

INDIVIDUALS THERAPY

COUPLES THERAPY

FAMILY THERAPY

Who We Serve

THERAPY TECHNIQUES
Cognitive behavioral therapy
Solution-focused brief therapy
Person centered therapy
Dialectical behavior therapy
Motivational interviewing
Eye Movement Desensitization & Reprocessing

“Book an appointment and start your journey towards inner peace and healing”

A better approach to life